Mental Health
Healing starts with the mind. We place mental wellness at the heart of everything we do.
At the heart of our facility is a deep commitment to emotional wellness and community unity. Our approach to mental health goes beyond traditional counseling by offering personalized, detailed support tailored to each individual and family.
Mental health is not just one part of a person's well-being. It is the core when our minds are healthy, we think clearly, make better decisions, communicate more effectively, and build stronger relationships. Mental wellness fuels our ability to learn, work, parent, lead, and love; it influences how we handle stress, outcome, obstacles, and pursue our purpose.
At R.E.C. Inc, we recognize that emotional and psychological stability is essential to unlocking every other area of life –– this is essential for personal peace. That's why our program won't treat mental health as an afterthought –– we place it at the center. Through therapy, support groups, expressive outlets, and community care. We help individuals heal from within so that they can grow in every direction.
Because when the mind is nurtured, everything else as a whole can flourish.
Our team includes licensed therapists, counselors, and mental health professionals dedicated to helping individuals navigate challenges, trauma, recovery, and crisis intervention.
We have perceived that it is just as important to have the elders of our community, guide us in their experience and wisdom just as we were instructed to do. Our elders can really contribute a special part in giving our families' direction in ways that they may not obtain elsewhere. Here at R.E.C. Inc, we look for every opportunity in every level of our community to come together in aiding one another to grow to be better than where we started.
Individualized Health Plans
Personalized healing that meets you where you are, because what works for one may not work for all.
At R.E.C. Inc, we believe that healing looks different for everyone. Our individualized healing plans are designed to meet people where they are and walk with them towards lasting emotional and mental wellness. Each plan is tailored by licensed professionals to address specific needs, challenges, and goals through a variety of proven and compassionate strategies:
One -on- One Counseling with A Licensed Therapist
Personal therapy sessions focus on mental, emotional, or behavioral concerns in a safe and confidential setting with privacy in mind.
Trauma – Informed Care & Recovery Support
This program is geared for individuals who need support coping with past or ongoing trauma, using evidence – based practices that promote safety, trust, and empowerment.
Art & Music Therapy
We use creative expression as a tool for processing emotions, building confidence, and fostering healing through non– verbal means. This therapy is used as a transition to a more open verbal therapy at a personal pace. So whether it is art or music that you love, we turn that passion into healing.
Youth Mentoring & Behavior Coaching
Our older youth also has something to contribute. This "big brother" style program is geared towards our younger individuals who need support in youth development, goal setting, emotional regulation, and positive decision making.
Anger Management & Emotional Regulation
This program is geared towards all of our "fire ants" who need more structure in understanding triggers that may bring them to anger. With structured sessions, we help our participants build healthier responses to frustration and stress.
Family Therapy & Conflict Resolution
R.E.C. Inc, is definitely about family because family is greatly important. So, for the families that need it, we offer sessions that promote healthier communication and relationships among all family members; while addressing specific challenges or conflicts that keep a divide within that unit.
Crisis Intervention & De-escalation Planning
This short term support program is for individuals during emotional or behavioral crisis. It's an immediate program that also initializes a personal follow up along with strategies to combat any future behaviors.
Goal-Setting Sessions with Progress Tracking
This program can be for an individual or a family – as we help you create collaborative plans that identify personal or family, goals, and track achievements along the healing journey. With this program, we partner you with an accountability leader to ensure you meet those goals.
Coping Skill Development
We all need support through life's transitions. Sometimes these transitions are major changes or minor – such as relocation, school transitions, or family restructuring – or even the more major and traumatic ones; such as anxiety management, depression, grief, or other major life challenges. With this program, it is more individual based, although it has its core structure, it contours for each individual need.
Community Engagement
Building stronger communities through connection –– We don't just serve the community, we are the community we serve.
Bringing unity, purpose, & joy to every corner of our community –– For R.E.C. Inc, this is the heart of who we are. Our facility serves as a vibrant hub where our individuals and families come together to connect, serve, grow, and celebrate through our programs and events designed to uplift and inspire.
Monthly Youth - Centered Programs
Every month, we host themed hands-on programs for our youth, that promote creativity, leadership, and positive peer connection. These include:
Life Skills Workshops:
Teaching youth financial literacy, hands-on life skills, self-care, conflict resolution, and real-world readiness
Leadership & Character Building Circles:
Developing confidence for business growth, responsibility, and the navigation of pursuit
Mental Health & Wellness Talks:
Safe spaces for open conversation around stress, self-esteem, and emotional resilience
Game Nights & Interactive Challenges:
Monthly community-building fun through healthy competition and teamwork
We believe in meeting people where they are – physically, emotionally, and spiritually – and doing so with compassion and consistency.
Annual Community Events
Each year, we host major events that bring families, neighbors, and new faces together for celebration, empowerment, and exposure to new experiences:
Annual Youth Talent Show:
A platform for youth to shine and express their gifts in music, dance, spoken words, and visual arts
Community Family Day:
A large, free outdoor event with games, food, wellness booths, and entertainment to promote unity and resource access
Statewide Outreach Trips:
Organized service trips that take our mission on the road, allowing our youth and volunteers to serve, learn, and connect with other communities
Annual Family Or Youth Trip:
A travel – based experience focused on leadership, bonding, and visual discovery – from nature getaways to cultural excursions
Holiday Drives & Celebrations:
Festive events where families receive support, gifts, and joy during the holiday season
Our Ongoing Community Outreach
Our team actively engages with the broader community-not just within our walls, but right where people live. This includes:
Neighborhood Clean-up and Beautification Projects
Food & Clothing Drives for Families in Need
Pop-up Resource Events in Under-served Areas
Partnering with Local Schools and Faith Organizations to Reach More Families
Support for Justice-Involved Youth and Reentry Programs
We are constantly creating a culture of belonging through our community engagement programs that are designed to create a culture where everyone feels seen, valued, and supported. By blending fun with purpose, we provide youth and families opportunities to learn, grow, give back, and build lasting bonds with one another in their communities and abroad.
No matter where you are on your journey, you deserve support, understanding, and a path that's made just for you. At R.E.C. Inc, our door-and our hearts-are open. Whether you're seeking healing, growth, or simply someone to walk alongside you, we're here with resources, professionals, and programs built around your unique needs. You don't have to face it all alone.
Let's take the next step––together.
"Powered by purpose. Fueled by community"
Nurturing children & families through mental health and athletics.
Community
Wellness
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